Ann Kite

5Rhythms in Charlottesville, VA  & Washington, DC

Rainy_Blue_Ridge-27527 2.jpg

Conscious dance charlottesville

Why Conscious Dance?

Conscious dance is a creative, free-form movement practice that increases awareness.  It is a safe space where we can explore ourselves: bodies, emotions, minds, and hearts.  Just as in life, on the dance floor there are no rules: no movements to memorize, no right way to move, and no wrong way to express.  Dance is an ancient practice that we approach with reverence because it brings us into intimate contact with what is most sacred: our own self.  Find out more.


Schedule of Events

5Rhythms Workshops

Conscious Dance Charlottesville produces 5Rhythms and movement workshops in Charlottesville, Virginia throughout the year.  Workshops are taught by experienced movement professionals from around the world.  Each workshop focuses on a different aspect of the 5Rhythms practice and each teacher brings a unique approach to movement, dance, and embodiment.  Sign up for our mailing list for advance details on each of our upcoming workshops.

ann kite  //  july 7 - 9, 2017//  SEVENOAKS RETREAT CENTER, MADISON, VA


silvija tomcik//  september 15-17, 2017//  charlottesville, VA



Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance.
— Gabrielle Roth

5rhythms in charlottesville

Weekly Classes

Ann holds weekly dances in Charlottesville, VA at Fry's Spring Beach Club on Tuesdays & Thursdays from 6:30-8:00pm, and a dance for women on Wednesdays from 10:30am-12:00pm. 

For a full schedule of Ann's Friday and Sunday classes in Bethesda, MD, you can visit 5Rhythms DC.




Our Location

Fry's Spring Beach Club

2512 Jefferson Park Avenue
Charlottesville, VA 22903

If you’re not sure about the location, the street view showing the entrance to the beach club might be helpful.