Free your body
Express your heart
Clear your mind

5Rhythms in Washington, DC + Charlottesville

 
4S4A3897 copy.jpg

5Rhythms with Ann Kite

Why 5Rhythms?

5Rhythms is a creative, free-form movement practice that increases awareness.  It is a safe space where we can explore ourselves: bodies, emotions, minds, and hearts.  Just as in life, on the dance floor there are no rules: no movements to memorize, no right way to move, and no wrong way to express.  Dance is an ancient practice that we approach with reverence because it brings us into intimate contact with what is most sacred: our own self.  Find out more.

 
 
4S4A2864 copy.jpg

Schedule of Events

5Rhythms Workshops

Ann Kite teaches and produces 5Rhythms® workshops in Virginia and Maryland throughout the year.  Workshops are taught by Ann or one of Ann's mentors.  Each workshop focuses on a different aspect of the 5Rhythms moving meditation practice and each teacher brings a unique approach to movement, dance, and embodiment.  Sign up for our mailing list for advance details on each of our upcoming workshops.

Fluidity Washington FACE.jpg

Alain Allard //  may 4 - 6, 2018  //  bethesda, md

Not Solid

 

 

2018 Workshops

March 10, 2018 - Carderock, Bethesda, MD
Awaken: From The Ground Up with Ann Kite

May 4-6, 2018 - Carderock, Bethesda, MD
Not Solid: 5Rhythms with Alain Allard

July 6-8, 2018 - SevenOaks Retreat Center
Portals with Ann Kite

September 14-16, 2018 - Charlottesville, Va
Manifest: The Motion of Money with Evangelos Diavolitsis

October 6, 2018 - Carderock, Bethesda, MD
TBA with Jonathan Horan

November 14-18, 2018 - SevenOaks Retreat Center
The Naked Soul: Mirrors workshop with Jonathan Horan

November  2018: Greater DC Area
One Day Retreat with Ann Kite

December 29- January 1, 2018
Sanctuary: New Year's Retreat with Ann Kite

 
 
Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance.
— Gabrielle Roth
 
7039.jpg
 

5rhythms with ann kite

Weekly Classes

Ann holds weekly dances in Charlottesville, VA at Fry's Spring Beach Club on Thursdays from 6:30-8:00pm, and a dance for women on Tuesdays from 10:30am-12:00pm (Starting again September 12, 2017). 

Ann holds bi-weekly dances in the Washington DC Area (Some in Bethesda, MD, some near Dupont Circle).

 

 

5rhythms with ann kite

Our Locations

Ann teaches classes in Maryland, Virginia, and Washington DC.  Addresses and maps for each class venue are shown below.

Bethesda, Maryland
Carderock Springs Swim and Tennis Club
8200 Hamilton Spring Ct, Bethesda, MD 20817

 

Charlottesville, Virginia
Fry's Spring Beach Club
2512 Jefferson Park Ave, Charlottesville, VA 22903

 

Washington, DC
Church of the Holy City
1611 16th St NW, Washington, DC 20009

 

Charlotteville, Virginia
The Front Porch
221 Water St E, Charlottesville, VA 22902

 
64556.jpg