5Rhythms is a creative, free-form movement practice that increases awareness. It is a safe space where we can explore ourselves: bodies, emotions, minds, and hearts. Just as in life, on the dance floor there are no rules: no movements to memorize, no right way to move, and no wrong way to express. Dance is an ancient practice that we approach with reverence because it brings us into intimate contact with what is most sacred: our own self. Find out more.
Schedule of Events
Ann Kite teaches and produces 5Rhythms and movement workshops in Charlottesville, Virginia throughout the year. Workshops are taught by Ann or one of Ann's mentors. Each workshop focuses on a different aspect of moving meditative practice and each teacher brings a unique approach to movement, dance, and embodiment. Sign up for our mailing listfor advance details on each of our upcoming workshops.
Ann holds weekly dances in Charlottesville, VA at Fry's Spring Beach Club on Thursdays from 6:30-8:00pm, and a dance for women on Tuesdays from 10:30am-12:00pm (Starting again September 12, 2017).
Ann holds bi-weekly dances in the Washington DC Area (Some in Bethesda, MD, some near Dupont Circle) For more information about Ann's Wednesday, Friday and Sunday classes in The Greater Washington DC Area, you can visit5Rhythms DC.
Fry's Spring Beach Club
2512 Jefferson Park Ave, Charlottesville, VA 22903
If you’re not sure about the location, the street view might be helpful.