5Rhythms DC presents our bi-weekly movement and meditation classes, every other Wednesday in the city! Classes are drop-in, with no prior experience or skill required. 5Rhythms practice leads us to open places in ourselves, to more easily abide in the moment. It’s a practice of the soul, an aide in the release of that which does not serve, a window into clarity. Fullfilling body and heart to such an extent, true change in our daily lives emerges. Cost: $20 at the door, cash, credit card, Eventbrite.

Photo by Neil Takemoto