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Awaken: From the Ground Up - A mini-workshop with Ann Kite

  • Carderock Springs Swim and Tennis Club 8200 Hamilton Spring Ct Bethesda, MD 20817 USA (map)

In the 5Rhythms®, awakening to the truth of our lives begins from the ground up.  

When we are grounded, we feel the wisdom of the body from moment to moment.  Thoughts of the future and past give way to present awareness.  Our movements - on the dance floor and through our lives - take on a quality of grace.  Intuition naturally emerges.  From this place, the truth becomes clear.  We see what needs to change in our lives and we feel our way to that change one step at a time with ease.  In this workshop, we will practice this awakening.  Connecting with the body, finding grace in movement, and knowing the truth.

Early Bird Pricing ends Feb. 25th 

Register Here:

Earlier Event: March 8
5Rhythms with Ann Kite
Later Event: March 11
5Rhythms Dance + Potluck