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Sweat, Surrender, and Soul: 5Rhythms with Ann Kite

  • Dance Place / Edgewood Arts Building 3225 8th Street NE Washington DC 20017 United States (map)

"On the dance floor, differences disappear: nothing matters but sweat, surrender and soul”. Gabrielle Roth." ~ Gabrielle Roth

**Special class in DC at Dance Place / Edgewood Arts Building.**

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.  Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.  Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

There are no steps to learn.  5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience.  For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page.

Earlier Event: May 21
5Rhythms for Women
Later Event: May 31
5Rhythms with Ann Kite