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intentions

The Workshop

A one-day 5Rhythms® workshop with Jonathan Horan.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.  Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.  Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.  Creativity. Connection. Community.

There are no prerequisites for this workshop.  Limited to 100 people.

 

 

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The Teacher

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Jonathan Horan is Gabrielle Roth's son and closest collaborator.

He is the Executive Director of her international institute, 5Rhythms Global as well as the Director of The Moving Center School NYC.  Jonathan has been immersed in the 5Rhythms practice throughout his life and continues to be a key catalyst in its evolution.  He is a member of the core teaching faculty of both training and advanced work and teaches workshops of all levels around the world.  He has taught at Vassar College and currently teaches for a variety of institutes such as Esalen, Omega, Kripalu and Naropa Institute and an annual residency in Blue Spirit in Costa Rica.  His weekly NYC High Vibrations class has been featured in New York Magazine, Breathe, and the Daily News, and was chosen as the hottest movement class in New York by the Village Voice.

 

 

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Location

Carderock Springs Swim and Tennis Club
8200 Hamilton Spring Ct, Bethesda, MD 20817

(Just outside Washington, DC)

 
 

Workshop Schedule

october 6

Saturday 

11:00am - 6:00pm


 

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Housing

There are numerous hotels and B&B's in the DC area, but we also offer dancers the opportunity to stay with members of the DC Tribe. For home stays, each guest pays $15 per night.  This fee goes to Ann, which in turn comes off your host's tuition for this workshop.  The energy exchange is taken care of, so no need to bring a gift or take them out for dinner!

If you would like housing please request in the EventBrite Registration Form.

 

 

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Refund
Policy

Refunds will be given, minus a $50 service fee, until 7 days before the workshop begins.  Email Ann to request a refund: ann@ann-kite.com