Nurturing Clarity

The Workshop

This mysterious life continues it’s winding path through us.

To cultivate clarity to our greatest teacher - our own life - takes willingness, surrender and most of all trust. We will nurture true clarity, the one hidden in our bones, laced in our breath and deeply embedded in our soul. Following the exquisite map of the 5Rhythms we ignite our awakening. We will Nurture Clarity together for ourselves, for our loved ones, for each other.

Nurturing - finding our ground and caring for ourselves these days might require more attention than before.  Learning and practicing how to do this, how to listen with our bodies, to our bodies, through our bodies will help us in extraordinary ways.

Clarity - to see from a space of breath, of center, of quiet.  We'll create a spaciousness within ourselves that gives us ease on our pathway that winds through difficult life issues and chaotic world events, garnering strength in ways we never knew possible.


Cost includes the workshop on December 3rd and 4th, and the community dance on December 2nd. These fees also include catered lunch and dinner on Saturday and catered lunch on Sunday. Registration fees are refundable until November 26th, minus the deposit.  No refunds will be made after November 26th.

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nurturing clarity

The Teacher

Ann Kite fell into free form dance at a 5Rhythms workshop in Asheville, North Carolina in November, 2008.  She awoke to the dance in her body and a yearning for movement expression. 

Ann started dancing alone in her home and found her own body wanting dance community.  In August 2009 she started Conscious Dance C’ville, meeting once per week.  Since then she’s added 2 other classes.  Ann has been trained and is a 5Rhythms Teacher, and has studied in the SoulMotion Leadership Program.  She is passionate about life, about love of self and other, and about honoring the gifts that come through each one of us.  She works to welcome these gifts to flow through freely ~ the dance floor being a place of refuge, transformation, and release.



Nurturing Clarity


Carderock Springs Swim and Tennis Club
8200 Hamilton Spring Ct
Bethesda, MD



Workshop Schedule


December 2nd


8pm - 10:30pm

Community Dance



9am - 1pm


1pm - 2PM

Break for Lunch

Food trucks will be available on site.

2pm - 5pm

Something Else

5 pm- 7pm

Break for Dinner

7pm - 10pm

Fire Ceremony



9AM - 1PM


9AM - 1PM


9AM - 1PM



nurturing clarity


There are numerous hotels and B&B's in the DC area, but we also offer dancers the opportunity to stay with members of the Bethesda Tribe. For home stays, each guest pays $15 per night.  This fee goes to Ann, which in turn comes off your host's tuition for this workshop.  The energy exchange is taken care of, so no need to bring a gift or take them out for dinner!

Please fill out the form below if you'd like to request housing in DC.

Name *
Which Nights Do You Need Housing?
Will You Have a Car? *