The Workshop

To live fully today we must become attuned to ourselves — our physical, emotional, and spiritual condition — so that we may ride the eddies of our times not just gracefully, but with the courage of leaders in a movement of awakening. 

This is the year we must step forward and own both our weaknesses and our strengths.  This is the year that we must acknowledge our past so we can live fully in the present.  The world is calling more loudly than ever for a new humanity — a humanity where raw authenticity is the daily norm and our open hearts lift us to a higher awareness of our connectedness and responsibility

In this workshop, we will create a crucible to melt the façade that hides our Light.  We will, as a community, build and undergo an alchemical experience that leaves us feeling comfortable in our fluid, emotional nature and grounded in our life’s purpose and service in 2020.

Teacher certification: 2-days Waves, 2-days Heartbeat




Carderock Springs Swim and Tennis Club
8200 Hamilton Spring Ct
Bethesda, MD 20817



Workshop Schedule

december 29


7:00pm - 10:00pm

Open Community Night

december 30


11:00am - 6:00pm

december 31


january 1


12:00pm - 4:00pm
8:30pm - 12:30am

12:00pm - 4:00pm





There are numerous hotels and B&B's in the DC area, but we also offer dancers the opportunity to stay with members of the Greater-DC Tribe. For home stays, each guest pays $15 per night.  This fee goes to Ann and is deducted from your host's tuition for this workshop.  The energy exchange is taken care of, so no need to bring a gift or take them out for dinner!

If you would like housing please request in the EventBrite Registration Form.





For a full refund minus a $75 processing fee, you must cancel at least 4 weeks in advance of this workshop. For a full refund minus a 50% processing fee you must cancel at least 2 weeks in advance of this workshop. Within 2 weeks of this workshop all refunds will be subject to participant replacement. If the workshop is either not full or we are unable to fill your spot, your money will not be refunded.

In the event that the organizers cancel this workshop, for any reason:

  • A full refund of the payment received from each participant will be made.

  • The organizers will hold no financial responsibility for the participants’ travel expenses.

  • Every attempt will be made to give as much prior warning of cancellation as possible.

To request a refund send email to